David Laid DUP Program 1 .xlsx DUP PROGRAM SET YOUR CURRENT PB S Squat Max Bench Max Deadlift Max OHP Max CHANGE THESE VALUES 225 215 325 135 Week Course Hero View larger
  • David laid push pull legs top
  • David laid push pull intetnal legs program
  • David laid push pull legs top
  • David laid push pull intetnal legs program
  • Push Pull Leg and Upper Lower Split Inspired by David Laid r TheFitnessPhantom

David laid push pull legs top

David laid push pull legs top, David Laid DUP Program 1 .xlsx DUP PROGRAM SET YOUR CURRENT PB S Squat Max Bench Max Deadlift Max OHP Max CHANGE THESE VALUES 225 215 325 135 Week Course Hero top

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David laid push pull legs top

David Laid DUP Program 1 .xlsx DUP PROGRAM SET YOUR CURRENT PB S Squat Max Bench Max Deadlift Max OHP Max CHANGE THESE VALUES 225 215 325 135 Week Course Hero

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David laid push pull intetnal legs program

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David laid push pull intetnal legs program

Push Pull Leg and Upper Lower Split Inspired by David Laid r TheFitnessPhantom

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David laid push pull legs top